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Price Schedule
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Monthly Membership
$49 unlimited classes
Pay for 6 months and receive 10% off!
Punch Card Option
$65 for any ten classes
Personal Training
$50 for 1st session/orientation
$30 per hour
Group Personal Training (groups of 3 - 6)
6 people - $10 per hour each
5 people - $12 per hour each
4 people - $15 per hour each
3 people - $20 per hour each
Cardio Core Boot Camp
The Fitness Fast-Track!
$125 - Click here for more details
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Try any two classes for free!
Student discount available
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Class Descriptions
Cardio Kickboxing
A kick-start for your heart with punching bags or focus mitts.
Circuit Cardio/Core Conditioning
High intensity circuit training combining cardio kickboxing, agility ladder,
jump rope, steps, stability ball, resistance bands, weighted balls and
free weights.
Core Training
Total body training with focus on all core muscles using stability ball,
resistance bands, weighted balls and free weights.
Pilates/Core Training
Traditional Pilates sculpting and core exercises integrating use of weighted
balls, resistance bands and free weights.
Power Yoga
Improve your core strength, flexibility, balance and overall well-being with
traditional Yoga poses with a power edge.
Boot Camp/Strength
* Cardio Core Boot Camp Participants
Only *
Targeted Strength Training, Nutritional Guidance and
Support
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